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About Julie

Julie is a 300hr Yoga teacher specialising in Restorative Yoga , Hatha, and somatics. She is also a ‘Dance Your Yoga ‘ teacher after training with the amazing Megha Butthenheim in the US.
Julie loves to combine music , dance and yoga in a fun and therapeutic way that promotes brain, body
and soul health.
She is a tribal twerk instructor and is a gifted facilitator in providing safe, fun spaces
for communities to connect.
Julie is passionate about movement as medicine and the healing power of Yoga to replenish body, mind and spirit . She advocates intuitive , feminine flow in her teachings and she is looking forward to
expanding on these principles in her upcoming training with Earthwise Yoga ‘200 hr Sensual
Goddess Yoga’.


Outside of Yoga Julie worked in Social Work, community work &  mental health for 25 years.
She is also qualified in other wellbeing modalities including Indian Head Massage, Reiki Master
Tutor, Group Facilitator, Cacao Facilitator , Hypnotherapy/ Psychotherapy , Gong Sound Healing.

 

She co founded FoxandHen Retreats in 2022 and regularly runs wellbeing events collaborating with other facilitators to promote wellness and health in communities.
 


Julie has a passion for life long learning with a particular interest in ‘ Shamanism’ revival of the ancient healing arts and  is currently a student of ‘ Celtic School of Sound Healing ‘ St.Bridget Temple Priestess’ .
 

Julie is excited to start her journey with Sound Healing in 2025 where she can weave all of these teachings into her
offerings .

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Practice Yoga
Anytime, Anywhere.

Yoga is an ancient art that connects the mind and body. It is an exercise that we perform by balancing the elements of our bodies. In addition, it helps us meditate and relax. Moreover, yoga helps us keep control of our bodies as well as mind.

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Outer Beauty, Inner Calm

Outer beauty is the beauty that comes from a person's genes , but inner beauty is determined by who the person is. Outer beauty includes appearance, while inner beauty includes personality of a person. Furthermore, Inner beauty and outer beauty have different qualities and importance.

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