Let Your Yoga Dance

I am so excited for this event 💃

Let’s Celebrate Nollaig Na Mban with our fellow women, Sisters, Mothers, Friends !

Let’s Dance and shake with an eclectic mix of Music, Yoga , Breathwork and finishing in rest & relaxation 🌀

LYYD is not about being a good dancer or being good at yoga! There is no right or wrong !

It’s about HEALING mind, body & spirit & moving the body in a way that releases stress, tension , grief, anger and all emotions !

Let Your Yoga Dance weaves all of the following themes & practices into its offering ~